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I Believe Yoga Life

Mission Statement
I Believe Yoga Life Studio is a studio where compassion, fun, love

and friendliness are practiced both on and off the mat.

Yoga being union / oneness is the mission to bring togetherness

for each student

no matter what your belief or background,

no matter whether you are a beginner or advanced practitioner,

there is a style of yoga for you.

I Believe to encourage my students to find a new level of

possibilities in their

bodies and in their minds and to use their practice

in their daily lives.

About Me

“Yoga has been a part of my life since 2010. My practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my Bikram Yoga Training with Yoga Experience and my 200 Hour Vinyasa International TT with Thrive yoga studio. I continue to study the traditions and Philosophy of yoga as well as the traditions of Chinese medicine, this is where my love of Yin comes in so I decided to study this too .I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.”

My Classes

Bikram

Unchanging sequence of postures in a heated room, designed as a rejuvenating exercise to strengthen the entire body, from head to toe.

R120 drop in
Booking Essential

Posture alignments

Alignments and posture techniques allow you to go deeper into your practice. Group sessions scheduled limited to 15 people per class.

R250 drop in

Vinyasa

Vinyasa yoga class is a soothing sequence of one posture leading into the next, the sequence will leave you feeling relaxed, rejuvenated, centered and renewed . Grab a mat, don’t forget your water bottle.

R120 drop in.