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Gyan Mudra

Online Yin Yoga Teacher Training and Mentorship - self paced online
Starts 13 January 2023

New Years special R2300 - 50% Savings
Valid till 6 January 2023

This course can be taken as a workshop for non-yoga teachers , or as a yoga teacher looking to expand their knowledge and class offerings.

Course duration 25hrs

13 January 2023 Online only at your own pace

Weekly lectured recordings will be sent out for self-practice and assignments.

If you are passionate about Yin this course is for you.

All sessions will be online

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About the course

Curriculum will be divided into two modules

The first section looks at:

  • History philosophy and origins of Yin yoga.

  • We will explore the principles and benefits of the practice.

  • Anatomy and Physiology - deep look into the Meridians- what are they and how do they work 

  • What is yin yoga

  • Taoism

  • Introduction to chakras and the benefits. 

  • Yin vs restorative yoga.

About the course

The second section will include:

  • Teaching yin yoga

  • Learning to sequence and theme a yin yoga class

  • Breathwork

  • Voice and cueing

  • Meditation

  • The use of props

  • Holding space. 

  • Foundation of postures


I'm always looking for new and exciting opportunities. Let's connect.


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