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Meet Our Teachers
Carol Jill Twigg
Owner & Founder
I believe yoga life studio
Yoga has been a part of my life for many years, my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my Bikram Yoga Teacher Training with Sally Flanagan-Gutjhar owner, founder, and my mentor @Yoga Experience.
I went on to study my Vinyasa 200HR Teacher Training through Thrive Yoga Studio with Patrycja Mochocka, and have since completed my 300HR TT with Authentic Movements. I have also completes my Yin Yoga TT with Kasandra.
I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers and mentors have shared with me.
I am inspired by the creative spirit of playfulness and a dose of inspiration to help others deepen their practice. I seek to help others thrive in life by nurturing the body, mind and soul with yoga, and my hope is that I can inspire others to step off their mats feeling refreshed, nourished, balanced and in harmony with their body.
Live the life you love, love the life you live.
Vinyasa and YinYoga Teacher
Kerstin Has a keen interest and love for sciences and being outdoors. She has her Masters degree in Chemistry which helped her to create a deeper understanding between our internal energy flow with external environment. Her favorite pass time is Yoga (of course) as well as mountain biking, hiking, lawn bowls and spending time with her fluffy daxie.
Kerstin's flow sequences are a reflection of her love for yoga. The intention of her classes is to allow the practitioner to discover the beauty in their practice and body. Kerstin is qualified in 200hr vinyasa teacher training with thrive yoga studio and I believe yoga life studio. She is also qualified in Yin TT through I believe yoga life studio.
"Yoga assists us in navigating through life with integrity and love, allowing us to shine our own individual light upon the world."
Vinyasa Yoga Teacher
I am a full time working mom and wife.
I started yoga in February 2021 with no idea of what this practice was about! I felt I needed to know more so I signed up for Vinyasa yoga teacher training in June 2021 with I believe yoga life studio. This is where i truly began to know my self. Yoga saved me! It healed me from physical pain and gave me a deeper understating of myself.
My favorite pose is Goddess squat (utkata Konasana) because it is such a powerful pose which strengthens the feminine power and connects you with your energy center.
"Lokah Samastah Sukhino Bavantu" : May all beings be happy peaceful and free and my life contribute to the happiness peace and freedom for all.
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