A little story on how I got into yoga.**Discovering Yoga: A Journey of Sweaty Beginnings and Unexpected Joys** Hey there! So, picture this: it's 2009, and here I am, your...
Benefits of backbending in Bikram yoga**Unlocking the Benefits of Backbending in Bikram Yoga: A Comprehensive Guide** In the realm of yoga, backbending postures are not only...
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